University of Utah Library Guides
All University of Utah libraries course and research guides, in one place.

Library Panel Discussions Series

Books & Resources on Mindfulness, Solitude, etc

Apps: Liberate, Headspace, Insight Timer, Calm, 10% Happier, Delightful

Watch the Discussion

Panel Discussion Participants

Trinh Mai, Director of Mindfulness, U of U Office of Wellness & Integrative Health and Resiliency Center

Phillip Bimstein, educator, composer, musician, U of U Honors College and editor of Mindfulness

Be Well Utah Mindfulness Video Series

Get Reading Suggestions

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Allyson Mower, MA, MLIS
University of Utah, Marriott Library
295 South 1500 East, Room 5150E
Salt Lake City, UT 84112
(801) 585-5458
Marriott Library Eccles Library Quinney Law Library